Comme çi comme ça day today.
Nothing too wrong food-wise. Not too satisfactory exercise-wise. Timings were totally off.
Here's the update:
Exercise update:
15 minutes Fast cycling on the exer-cycle
Food update:
9:00 a.m. 1 cup tea + 2 vegetable patties
2:00 p.m. 1 sandwich i.e. slices of bread with cucumber and tomato slices + a handful of roasted peanuts
8:30 p.m. 1 big bowl of aamti with 1 poli in it.(Aamti = Split-pigeon-pea thick soup and Poli = round, flat bread made of wheat-flour)
Tomorrow is Monday…I begin the work week…that is some relief for me since that will bring some regularity into the food schedule as well as exercise schedule.
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