Today's the 7th day since I started and I'm still not getting on track with the exercise and wake-up schedule.
The good part though is that I'm finding the food discipline quite OK to follow. Today in office, in the evening, somebody offered to get wada-paav* which is one my absolutely favourite foods…I could eat it morning, noon and night :) Knowing this, my colleagues asked me if I wanted to eat some. I promptly said 'No' and it didn't bother me too !
Here's the update:
Exercise update:
15 minutes Exer-cycle
Food update:
9:00 a.m. 1 cup tea + 3 slices toast-butter
11:00 a.m. 1 cup tea
1:00 p.m. 2 phulkas + 1 bowl raw tomato vegetable + 2 tbsp curds
3:30 p.m. 1 cup tea
8:15 p.m. 2 phulkas + 1 bowl methi vegetable
Tomorrow's target will be to get up on time and exercise for at least 45 minutes. Let's see how that goes. Will keep you posted.
*Wada = a spicy boiled potato filling in a gram flour cover, obviously deep-fried
Paav = bun.
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