Today was interesting. I was feeling very relaxed in my mind since I had decided yesterday that I would skip the exercise today instead of Sunday since I had been over-zealous yesterday. I ate well all day. And then came dinner and suddenly I found myself succumbing. So it's kind of like a double crime. I didn't exercise and I broke an unwritten food rule and a written one as well.
So here's what I did and ate:
Walked 0 kms
Breakfast 8:30 a.m.: 1 bowl Kellogs Special K cereal with milkLunch 12:45 p.m.: 2 chapatis, 1/2 bowl cauliflower veg, 1/4 bowl assorted veg, 1/4 bowl rice, 4 slices cucumberEvening snack 5:30 p.m.: 1 dateDinner 8:30 p.m.: 1 chapati, 1/2 bowl cauliflower veg, 2 fistfuls of peanuts (some boiled and some roasted), 1 coffee chocolate
Slept at 12:30 a.m.
After all of this I am dreading tomorrow. In all my earlier bouts of fitness, skipping a day always meant skipping the next day and the day after that and so on so forth.
Fingers crossed.
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